August 13, 2018 No Comments on Knee Cap Pain | Patello-Femoral Pain Knee Cap Pain | Patello-Femoral PainDamian Wyard, Physiotherapist, in Downtown Toronto, talks about a commonRead more
March 4, 2016 No Comments on Knee Pain and Stretching Knee Pain and StretchingA simple tip for knee pain is to stretch yourRead more
January 17, 2016 No Comments on Which Gluteal Exercises? Which Gluteal Exercises?Which Gluteal exercises are the best for hip and kneeRead more
January 9, 2016 No Comments on Knee pain. Knee pain.One of the most common over-use injuries to the kneeRead more
November 17, 2015 No Comments on Running Injuries Running InjuriesSo for all the runners out there, I thought IRead more