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Knee Pain Archives - Pilates 4 Physio

Physiotherapy, Pilates, Knee Pain
August 13, 2018 No Comments on Knee Cap Pain | Patello-Femoral Pain

Knee Cap Pain | Patello-Femoral Pain

Damian Wyard, Physiotherapist, in Downtown Toronto, talks about a common

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Lower Back Pain
March 4, 2016 No Comments on Knee Pain and Stretching

Knee Pain and Stretching

A simple tip for knee pain is to stretch your

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Stretching
January 17, 2016 No Comments on Which Gluteal Exercises?

Which Gluteal Exercises?

Which Gluteal exercises are the best for hip and knee

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Hamstrings
January 9, 2016 No Comments on Knee pain.

Knee pain.

One of the most common over-use injuries to the knee

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Running
November 17, 2015 No Comments on Running Injuries

Running Injuries

So for all the runners out there, I thought I

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