Physiotherapy Archives

Physiotherapy Archives - Pilates 4 Physio

August 13, 2018 No Comments

Damian Wyard, Physiotherapist, in Downtown Toronto, talks about a common

September 29, 2017 No Comments

I am going to focus this blog on two common

May 17, 2016 No Comments

What makes Pilates and Physiotherapy so effective? In my training

April 9, 2016 No Comments

So we have all done it. We feel a pain

March 4, 2016 No Comments

A simple tip for knee pain is to stretch your

January 17, 2016 No Comments

Which Gluteal exercises are the best for hip and knee

January 9, 2016 No Comments

One of the most common over-use injuries to the knee

November 17, 2015 No Comments

So for all the runners out there, I thought I

November 17, 2015 No Comments

This blog discusses some of the issues with the trend

October 28, 2015 No Comments

The Core Neck: Did you know that you have core