Pilates Archives

August 13, 2018 No Comments

Knee Cap Pain | Patello-Femoral Pain

Damian Wyard, Physiotherapist, in Downtown Toronto, talks about a common

September 29, 2017 No Comments

How Physiotherapy Can Help With Postural Neck Pain & Chronic Whiplash?

I am going to focus this blog on two common

May 17, 2016 No Comments

What Makes Pilates and Physiotherapy So Effective?

What makes Pilates and Physiotherapy so effective? In my training

April 9, 2016 No Comments

Early Treatment of Musculo-Skeletal Pain

So we have all done it. We feel a pain

March 4, 2016 No Comments

Knee Pain and Stretching

A simple tip for knee pain is to stretch your

January 17, 2016 No Comments

Which Gluteal Exercises?

Which Gluteal exercises are the best for hip and knee

January 9, 2016 No Comments

Knee pain.

One of the most common over-use injuries to the knee

November 17, 2015 No Comments

Running Injuries

So for all the runners out there, I thought I

November 17, 2015 No Comments

Sit or Stand at Work?

This blog discusses some of the issues with the trend

October 28, 2015 No Comments

The Core Neck

The Core Neck: Did you know that you have core

Knee Cap Pain | Patello-Femoral Pain

How Physiotherapy Can Help With Postural Neck Pain & Chronic Whiplash?

What Makes Pilates and Physiotherapy So Effective?

Early Treatment of Musculo-Skeletal Pain

Knee Pain and Stretching

Which Gluteal Exercises?

Knee pain.

Running Injuries

Sit or Stand at Work?

The Core Neck

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