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  • WHAT IS PILATES4PHYSIO
    • Physiotherapy with Pilates Rehabilitation
    • Physiotherapy For Pain
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    • Innovative Physical Therapy Services
    • Pilates
    • Hip Physiotherapy
    • Knee Joint Physiotherapy
    • Physiotherapy for Lower Back Pain
    • Physiotherapy for Neck Pain
    • Physiotherapy for Sciatica
    • Pregnancy Physio
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    • Massage Therapy in Toronto
  • Conditions We Treat
    • Elbow Injuries
    • Hamstring Injuries
    • Hip Injuries
    • Knee Cap Pain
    • Knee Pain
    • Lower Back Pain
    • Neck Pain
    • Plantar Fasciitis
    • Running Injuries
    • Shoulder Injuries
    • How to Select the Best Running Shoes for You?
    • Pilates and Physiotherapy for Sprained Ankle
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Damian Wyard Archives - Pilates 4 Physio

Physiotherapy Backstage
November 14, 2016 No Comments on Physiotherapy Backstage at Hogtown Pro Live Wrestling Event

Physiotherapy Backstage at Hogtown Pro Live Wrestling Event

Our boss Physiotherapist Damian Wyard lent his expertise where it was

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Lower Back
April 9, 2016 No Comments on Early Treatment of Musculo-Skeletal Pain

Early Treatment of Musculo-Skeletal Pain

So we have all done it. We feel a pain

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Lower Back Pain
March 4, 2016 No Comments on Knee Pain and Stretching

Knee Pain and Stretching

A simple tip for knee pain is to stretch your

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Stretching
January 17, 2016 No Comments on Which Gluteal Exercises?

Which Gluteal Exercises?

Which Gluteal exercises are the best for hip and knee

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Hamstrings
January 9, 2016 No Comments on Knee pain.

Knee pain.

One of the most common over-use injuries to the knee

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Running
November 17, 2015 No Comments on Running Injuries

Running Injuries

So for all the runners out there, I thought I

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Stretching
October 28, 2015 No Comments on The Core Neck

The Core Neck

The Core Neck: Did you know that you have core

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